Helplines + Live Chats
Want to talk now? Call one of the many helplines to talk to warm and supportive listeners. Or use a live chat service to connect with trained emotional support without having to make a call.
National Domestic Abuse Helpline
The National Domestic Abuse Helpline provides support and practical advice, available 24 hours a day, all year round.
Ascent Advice Line
Ascent Advice Line offers confidential advice and support for women and girls affected by any form of gendered violence and abuse.
Rape Crisis Helpline
A national helpline and live chat to support women and girls that have experienced sexual violence.
Samaritans
You can call Samaritans at any time of day no matter what you’re going through and their volunteers will be there to listen.
Switchboard - LGBT+ Helpline
Switchboard provides an information, support and referral service for LGBT+ people and anyone considering issues around their sexuality and/or gender identity.
HOPELINEUK
HOPELINEUK is a helpline with trained advisers to help people process any thoughts of suicide that might be present.
Anxiety UK
Anxiety UK offers support, advice and information on a range of anxiety, stress and anxiety-based depression conditions.
Cruse Bereavement Care
Cruse is there to offer emotional support to anyone affected by bereavement.
National LGBT+ Domestic Abuse Helpline
National LGBT Domestic Abuse Helpline provides emotional and practical support for LGBT+ people experiencing domestic abuse.
Beating Eating Disorders
Beat is a champion, guide and friend to anyone affected by an eating disorder.
Victim Support
Victim Support provides free confidential support to people who have been affected by crime or traumatic events.
SupportLine
SupportLine provides a confidential telephone helpline offering emotional support to any individual on any issue.
Honour Network Helpline
A national charity which advises victims and survivors of forced marriage and honour-based abuse.