Well-being Apps

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My Possible Self

A mental health app to help people manage stress, anxiety and low moods.

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A chat-based mindfulness coach, anxiety helper, and well-being tool.

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A safe and secure space for teenagers to discuss any issue affecting their lives.

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An app that uses therapy tools to help you reflect and respond to thoughts, moods and feelings.

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An app designed to help people manage the urge to self-harm.

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A chat-based mental health and well-being tool.

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Online therapy for anxiety and depression.

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Free, safe and anonymised mental health support for young people.